Do you have an elderly relative living alone or in a senior community who lives too far to visit? How about sending something special to show your thinking of them even if it’s not their birthday or a holiday. One idea is to send them a gift basket filled with goodies to eat and drink, gifts to entertain, and items to make their lives a little easier or more pleasant.
For your coffee drinking parent or grandparent, a bag of gourmet coffee and a nice new mug is one way to start your basket, or add a collection of teas that include decaffeinated and herbal options. Do they love chocolate or prefer salty snacks? Adjust your selection to include high-end chocolates and other delightful treats or a nice selection of crackers and cheeses. For a book lover, add a novel you think they would enjoy or a coffee table book on famous gardens, architecture, maps, photography or wherever matches their interest. Now pack the basket with items such as jigsaw puzzles, crosswords, word-search books, a new coloring book and fresh colored pencils or markers. If they have low vision, include large print playing cards and books. If your loved one is feeling anxious or having a hard time sleeping, give them a weighted blanket. While they come in many sizes, it is suggested you choose one that is 10% percent of their weight. For example, if they weigh 150lbs, buy a 15lb blanket, and if they do not have a blanket that exactly matches 10% of their weight, you can go up a couple of pounds. MorningStar at Golden Ridge’s goal is to be the best senior living community in the Peoria, AZ area, and we are committed to the comfort, wellbeing, and safety of our remarkable residents. Please contact us to learn more about our amenities, care services, availability and pricing. And be sure to ask about our Move-in Specials. MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living in Peoria, AZ.
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Social scientists say “aging gracefully” should not be just an expression but rather something people should take to heart as they enter their senior years. Maintaining a positive attitude as we age can help us better weather the many ups and downs we encounter along the journey.
A comprehensive study from the Yale School of Epidemiology and Public Health followed 660 seniors aged 50 years and older and found those who held a more positive view on growing older lived on average 7.5 years longer than those with a negative view. Researchers added negative views on old age may even make someone more susceptible to developing the brain changes associated with Alzheimer’s disease. However, they report if a person shifts to a more positive way of thinking, the adverse outcome may be mitigated. Dr. Manfred Diehl, professor of human development and family studies at Colorado State University, advises people on how to develop a more positive approach to aging. His first recommendation is to be physically active at least 30 minutes each day. Then he says to keep your brain active and challenge it by continuing to learn new things. Other tips include: get enough sleep each night, stop smoking, avoid excessive alcohol, maintain a healthy weight and follow a healthy diet. Dr. Diehl says a healthy social life is important and to nurture a healthy relationship with your spouse, family and friends. Another positive step is to get regular medical check-ups and screenings. Additionally, protect your mental health by taking the time to relax, unwind and to have fun. Let us introduce you to MorningStar at Golden Ridge, a 55+ community offering independent living, assisted living and memory care. Centrally located in Peoria and minutes from Glendale, we are convenient to health care facilities as well as shopping, restaurants and other services. Our beautiful home is designed to meet all the needs of our residents with a range of luxury amenities, senior care, hospitality services, wellness programs, and activities. Please visit our website to learn more. MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest independent living, assisted living and memory care in Peoria, AZ. At MorningStar at Golden Ridge in Peoria, AZ, we proudly offer the finest senior care with independent living, assisted living and memory care options. As experienced specialists in caring for those with memory loss from Alzheimer’s or other dementia-related diseases, our community is equipped to care for residents from the onset of the disease right through to the most advanced stages.
Our loving and compassionate team considers it their calling as well as their privilege to care for your loved one. MorningStar’s holistic approach to memory care incorporates some of the most respected research-based care programs available. Our comprehensive care also includes assisting families to better understand and cope with the disease. When a resident joins our community, we spend time with them and their family to learn as much as we can about their life before memory loss including their talents, vocation, and preferences. From there, we create a daily care plan based on their needs and designed to stimulate or calm in response to their mood or situation. We know that whatever the form of dementia, a person’s essence remains and our calling is to find ways to connect with and nurture that essence. Among our many wellness programs and activities, MorningStar is proud to partner with the Alzheimer’s Association in every market in which we serve, including MorningStar at Golden Ridge. Along with fund-raising for local chapters throughout the year, we participate in their core initiatives like The Longest Day and Walk to End Alzheimer’s. MorningStar at Golden Ridge understands that receiving a diagnosis of Alzheimer’s or another form of dementia can be devastating to a family, but we want you to know we are here to help. Please contact us to learn more about our community, our staff and the philosophy that guides our care. MorningStar at Golden Ridge’s mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding independent living, assisted living and memory care. |
At MorningStar Senior Living we strive to create a true home where you can enjoy your retirement years as carefree as possible. Offering a lifestyle of comfort, wellness and community, our care team is committed to giving residents a quality of life that other senior living communities simply cannot match. Archives
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