Like most everything else, standard procedures and guidelines for care before and after surgery have evolved in an effort to promote and speed recovery. Dr. Charla Fischer, an orthopedic surgeon at NYU Langone Spine Center in New York City, suggests you think of surgery as you would a marathon or race. She says, "The surgery itself is just the first part of the race – there is also the recovery after.” So what you do before a planned surgical procedure and what you do after can all be part of a better outcome and even includes diet and exercise.
One example is a change in the way a person is treated after surgery in many hospitals. Now rather than limiting patients to ice chips and intravenous fluids, they are served a meal. In addition people are encouraged to get up and move as soon as the night right after surgery, which appears to hasten recover. However doctors warn that people should be screened before surgery for conditions such as malnutrition, anemia, diabetes and pain, and if it is found they have any, it should be addressed. Also find out what exercises would be helpful and doable before and after surgery, and what is not recommended. Ask about your hospital’s rehabilitation program or the availability of a physical therapist. After surgery, stay hydrated and be sure to eat a protein-rich diet and lots of fresh vegetables. Another thing that will aid your postoperative recovery and overall health is to stop smoking. As a bigger percentage of surgeries are in people over 65 years of age, your doctor will let you know the type of screening that is required before surgery. It will most likely include things such as cardiac health, functional status and history of falls, frailty and other factors. MorningStar at Golden Ridge is a beautiful senior living community in Peoria, AZ. In addition to our independent living quadraplexes with attached garages, our main building offers assisted living, memory care and respite care for seniors recovering from surgery or illness. Please visit our website to learn more about our community and the various senior living options we are pleased to offer. MorningStar at Golden Ridge’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options. Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve. We are in a warm, loving environment with exceptional architecture and resort-style amenities. Visit our website for more information and availability regarding respite care as well as independent living & assisted living in Peoria. Source: health.usnews.com/health-care/patient-advice/articles/tips-for-recovering-from-surgery
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With the outbreak of the coronavirus (COVID-19) disease, we have all experienced a large change in our day-to-day lives. While some people are fortunate to be working from home, many of us have become unemployed due to no fault of our own; and perhaps it is the time to reflect on what type of career we wish to pursue going forward. This may mean doing something we can feel passionate about and not only provides us professional satisfaction but personal satisfaction.
We think the Phoenix MorningStar senior living communities, which include MorningStar at Arcadia, MorningStar at Arrowhead, MorningStar at Golden Ridge and MorningStar of Fountain Hills, offer just such an opportunity. Our assisted living jobs are diverse and require a wide range of skills, education and/or experience. Each position is instrumental to our success, and having a dedicated team allows us to deliver the type of service our brand’s reputation is built on, which is why we are proud to offer competitive wages. We also provide comprehensive benefits that include medical, vision, and dental as well as vacation and sick time, and holiday pay. Along with a generous compensation and insurance benefit package, MorningStar wants all of our team members to be equipped with the knowledge required to do their jobs well and take pride in their work. To that end, we invest in employee training programs such as: O2 (Orientation & Onboarding); Lavender Sky (Dementia Care); Radiance (Culture, Customer Service); Inhabit (for the Community Relations team); Brain Boosts (for the Reflections care team); and Relias Video Courses (paid to view from home). This training enables our team to be the best at what they do, and do each job with confidence. Moreover, we do not want you to be overly concerned about working in one of our beautiful communities during the COVID-19 pandemic as we are working 24/7 to ensure the health and well-being of all beneath our roof. Every team member receives mandatory training on infection control with a heightened insistence on hand sanitation; along with a thorough review of the latest CDC information on COVID-19 and the unique attributes of this viral strain. If this sounds like an opportunity you would be interested in please visit our website to apply today and join the MorningStar family! Current openings include Care Manager, Wellness Nurse, Server, Cook, Housekeeping jobs and more. At MorningStar’s Arcadia, Arrowhead, Golden Ridge & Fountain Hills communities, our unique mission statement: “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built on honoring God and valuing all seniors, and we are currently recruiting staff with a felt calling to serve. If you would love to thrive professionally and personally, please visit MorningStar’s Career page for a link to rewarding assisted living jobs in Phoenix. If you have arthritis, heart or lung issues, pain and weakness in the feet and legs, impairment due to a stroke, visual impairment, or other balance problems, a mobility aid can help you feel more independent, reduce pain, and increase confidence. With a number of options available ranging from canes to walkers, wheelchairs, and scooters, you may be wondering which one is best for your needs.
Experts explain that your choice of aids will depend on your disability and/or medical condition. Canes are the most common choice and are good for someone with balance problems. In fact the journal, Medical News Today, says that one in 10 adults over the age of 65 uses a cane. However even here there are decisions to be made. While white canes are reserved for the visually impaired or blind, you may find a four-footed cane with its wider base offers more stability. If you need to shift weight from the wrist to the arm, try a forearm cane. Walkers, also called Zimmer frames, provide stability and are used by an estimated 4.6 percent of people in the country over the age of 65. Along with the basic walker, styles include rollators that have four wheels, handlebars and a seat. Knee walkers are similar to a rollator but have a padded cushion to rest a knee on while the stronger leg moves it forward. Walker-cane hybrids are another option that offers better support than a standard cane. For more severe disabilities or to move longer distances, a wide range of wheelchairs and scooters are available. If mobility problems are long-term, modifications to your home may also be necessary. Regardless of what mobility aid you decide on, doctors recommend making an appointment with your health care provider or physical therapist to learn how to use the new device properly. MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to discover why we are a step above an ordinary assisted living facility. Source: medicalnewstoday.com/articles/318463#Types-of-mobility-aids The MorningStar at Golden Ridge senior living community is a beautiful, vibrant community situated on 8.8 acres and proudly offers Peoria area seniors a warm, welcoming home. Our community allows seniors to comfortably age in place with an array of resort-style amenities and a broad range of meaningful activities. Also residents know they are in a place where they can easily make new friends, learn new things or just have fun.
Our 38 Casitas, quadraplexes with attached garages, are designed for active seniors. Tucked into their own private neighborhood, our independent living Casitas allow you to enjoy your retirement as it was meant to be: stress free. Moreover you also get the security of knowing extra supportive care is right next door with our trusted assisted living and memory care if you ever need it. Since the MorningStar at Golden Ridge campus is conveniently situated to provide residents easy access to shopping, restaurants, major medical facilities and metropolitan recreation, it means you can have a lifestyle as active or relaxed as you like. Residents at our Casitas also have access to community amenities including a saline swimming pool with hot tub, a full salon offering manicures and pedicures, a spa bath, fitness centers, library, and bistro (due to CPVOD, there may be some restricted access). For entertainment and socializing, residents enjoy expansive common spaces, theatre, and more. In addition to independent living, our neighboring building offers 65 suites for assisted living that include studios; one-bedroom, one-bath; and two-bedroom and one-bath or one and half-bath floor plans. Our memory care wing has 35 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. We are currently safely accepting new residents and invite you to visit our website to learn more about our community as well as pricing and availability. MorningStar at Golden Ridge’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options. Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve. We are in a warm, loving environment with exceptional architecture and resort-style amenities. Please visit our website to learn more unrivalled assisted living & independent living in Peoria, AZ. The American Heart Association (AHA) reports that every 40 seconds a person has a stroke and every four minutes someone dies from one. While that is alarming, the AHA says that almost 80 percent of strokes can be prevented.
Did you know that one of the leading causes of strokes is high blood pressure, also called hypertension, and is the most prevalent health condition facing Americans? Statistics show one in four US adults have hypertension, and as people age, their blood pressure goes up. Experts now believe as many as 80% of people 65 years and older have hypertension and should take steps to reduce it. If you fall into that age group or at risk for HBP, start by regularly monitoring your blood pressure. If high, work with your doctor to find ways to lower it including getting more exercise and eating a healthy diet. Another way to help prevent strokes is to quit smoking. Smoking reduces the amount of oxygen in the bloodstream and forces the heart to work harder, which in turn, increases the likelihood of blood clots. Also if you are diabetic, you need to manage the disease. The American Diabetes Association reports that diabetics are two to four times more likely to have a stroke than someone without the disease. Exercise is another way to lower your risk. Doctors say 30 minutes of moderate exercise fives a week, like a brisk walk, yoga or dancing are beneficial. Moreover if you are overweight, try to lose weight as obesity put you at risk for any number of health issues including stroke. And don’t forget to get your cholesterol checked. The AHA recommends everyone 20 years of age and over should have it done at least every 5 years. Check with your healthcare provider regarding other risks for stroke. At MorningStar at Golden Ridge, we approach senior living from all angles to provide our residents with a lifestyle of comfort, wellness, and community. We have 38 Casitas (quadraplexes with attached garages) for independent living. Our main building is designed with 65 private suites for assisted living and another 35 secure suites devoted to the individualized care for residents suffering with Alzheimer’s disease or other forms of dementia. Visit our website to learn more. MorningStar at Golden Ridge’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options. Our foundation is built on honoring God, valuing our seniors and hiring staff with a felt calling to serve. We are in a warm, loving environment with exceptional architecture and resort-style amenities. Please visit our website to learn more about the area’s best independent living & assisted living. Right now many of us prefer to consolidate trips to the grocery store by stocking up on staples we know we will need at some point in the future. While buying in bulk may seem like a bargain, consumer experts caution you may not actually be saving money in the long-run. It turns out lots of foods and goods have a shorter shelf life than we think and many can degrade or lose their efficacy over time.
A prime example is stocking up on laundry detergent and other cleaning supplies we know we will need in the future. Here the problem lies in the fact that they may start to lose their cleansing and sanitizing power over time. Experts say liquid laundry detergent is most effective if used within 6 months of opening and up to a year from purchase. Chlorine products start losing their strength after about a year and other types of disinfecting wipes are generally good for about two years. Sunscreen also has a short shelf life and outdated sunscreen (all should have an expiration date) may put us at risk for sunburns, sun damage and skin cancer. The FDA reports the same goes for trying to stock up on over-the-counter drugs, which can also lose some of their effectiveness and/or even cause unintended side effects. Food staples such as flours, cooking oils and spices all have a shorter shelf life than many think. White flours typically are good for one year stored in a cool dry space or two years in the refrigerator. Whole wheat flours are at their best for three months in the pantry, and one year in the refrigerator. Olive and many vegetable oils are best three to five months after opening. At the MorningStar at Golden Ridge senior living community, our assisted living and memory care residents do not need to worry about groceries as we gladly do the cooking! In our main building, we have 65 private suites for assisted living with one and two-bedroom floor plans; and a memory care wing for those with Alzheimer’s and other forms of dementia. We also have 38 Casitas (quadraplexes with attached garages) for independent living. Please visit our website for availability and pricing. MorningStar at Golden Ridge’s distinct mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have a foundation built on honoring God, valuing all seniors, and hiring staff with a felt calling to serve. With exceptional architecture and resort-style amenities, we proudly offer unsurpassed independent living & assisted living in Peoria, AZ. Medical experts have found that many older adults are not being screened for cognitive decline during routine physical exams, and say it would be a good idea to do so. While many of us would be shocked to hear devastating news that we have early-stage Alzheimer’s disease, doctors say it is important to identify memory loss issues early as available treatments are more effective early-on. Moreover, if it is determined you do have some memory loss, there are steps you can take to help slow down or mitigate the risk.
Additionally, if you are wondering if a cognitive test is expensive, Medicare does pay for an annual “wellness visit,” which is supposed to include a quick cognitive assessment to help identify some early warning signs of dementia. From there your doctor can recommend a more thorough examination. However, according to a recent Alzheimer’s Association survey, over half of the respondents said their healthcare provider has never asked about their cognitive health, let alone administered a test. Less than a third said they had discussed memory and cognitive issues with a doctor. Joanne Pike, an Alzheimer’s Association chief program officer, says while, “Many older adults say they’ve noticed changes in their mental abilities, “the majority of the time seniors are waiting for the physician to bring it up.” So what does a cognitive assessment include? To start with your doctor will ask you directly if you have noticed any changes in your memory recently. If you have a family member with you, the doctor may ask them if they noticed any problems. You may be asked to take a short test, but often the assessment includes the doctor asking questions regarding your activities, your interests and how well you are functioning at home. In fact, you may not even realize you are being cognitively assessed. Along with independent living and assisted living, MorningStar of Arvada offers 29 secure suites for the care of residents with memory impairment from the onset of the disease to the most advanced stages. Our Reflections Neighborhood is staffed by a team of individuals who understands the unique needs of each resident and delivers that care with compassion and thoughtfulness. Please visit our website or contact us for more information. MorningStar of Arvada represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents. Please contact us to learn more about the finest independent living, assisted living and memory care Arvada CO offers. MorningStar of Beaverton is designed to allow our residents to comfortably and safely age in place. By offering luxury amenities, wellness programs and activities, and a broad range of care services, we support the whole person – mind body and spirit. Our holistic approach to successful senior living is accomplished through a balance of Life Enrichment and Wellness Care.
We consider it part of our job to find creative solutions that can extend the stay of our residents even when their health conditions change, and often are able to give them a quality of care at a lower cost to families. For assisted living residents, an individualized care plan is determined (based on five levels of care) after a thorough assessment with our Wellness Director, and in agreement with the resident and their family. Along with our in-house care services, which include around-the-clock care managers and access to a licensed nurse on-site/on-call 24/7; we also refer families to home health and out-patient therapy services. These are third-party providers we know and trust who bring additional services to our residents in the form of skilled medical professionals, including skilled nursing care, physical therapy, occupational therapy, speech therapy and others. MorningStar of Beaverton has 66 bright suites for assisted living including a range of floor plans starting with spacious studio and one-bedroom units all the way to large two-bedroom floor plans. If a family member requires memory care, our Reflections Neighborhood offers 38 secure suites devoted to the specialized care of those with Alzheimer’s disease and other forms of dementia. Currently we are safely accepting new residents, and are confident in our protocols and procedures in fighting the coronavirus. Please visit the photo gallery on our website to see why when we say MorningStar of Beaverton is more like a resort community than an assisted living facility, we are not exaggerating. MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to discover why we are a step above an ordinary assisted living facility. If you or a loved one is in need of daily care to ensure your safety and wellbeing, you may be weighing options such as in-home care services versus assisted living. Most experts suggest a good way to start is to make a list of all the areas in which you or your loved one needs assistance with on a daily, weekly, or monthly basis.
From a strictly affordable standpoint (we know there is much more to it), there is a rule of thumb to determine if in-home care or an assisted living community is less expensive. Does the person require more than 40 hours of paid care a week? If that’s the case, then assisted living is most likely less expensive. Also, remember that in-home care is a piecemeal approach and each additional service you need adds to the cost of care. Moreover, in a senior community offering assisted living like MorningStar of Arvada, individuals receive 24/7 care from our compassionate, trained care managers in the activities of daily living (ADL). Another benefit of our community is it is designed to accommodate wheel chairs and other mobility aids as well as provides bathrooms equipped with handicap grab bars, and suites equipped with emergency call systems. Many people get sticker shock when they learn how much they will pay for assisted living, but you need to remember that virtually all your living expenses including food as well as care services are factored in. No longer will you pay out-of-pocket for home insurance, property taxes, heat, electricity, trash pickup, cable, and Internet service. In addition, you will not be hit with unexpected repair bills and routine upkeep on your home. Other services and amenities provided by MorningStar of Arvada include a fitness room, movie theatre, sports bar, art studio, rooftop terrace, enrichment activities, and more. Residents also enjoy three nutritious meals a day prepared under the direction of our Executive Chef. However, we consider our most important asset to be our dedicated team members and their devotion to our residents. Please visit our website for more information about our wonderful independent living, assisted living and memory care community. While you are there you may read about all we are doing to ensure the safety and wellbeing of our residents during COVID-19. MorningStar of Arvada represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents. Please contact us to learn more about the finest independent living, assisted living and memory care Arvada CO offers. If you are a senior who is starting to feel overwhelmed by the care and upkeep of a home, it may be time to consider making a lifestyle change. At MorningStar of Arvada, we think you will be pleased to discover that not only are you giving up a houseful of problems but you are gaining a beautiful, no-maintenance home as well as a broader community of friends.
Independent living provides seniors with a range of benefits including predictable monthly budgeting and tasty meals they no longer need to cook as well as built-in companionship. Once they fully resume, residents can take part in our community activities, join us for sponsored outings, and have full access to the many amenities our community offers. In addition, we take care of all the maintenance, both inside and out, and offer weekly housekeeping, which allows our residents plenty of time to pursue their interests. Our community offers well-designed private suites in a variety of floorplans including studios, one-bedroom and two-bedrooms (some over 1300 sq. ft.). Several of the plans have two bathrooms. Each unit has high ceilings, large windows, wall-to-wall carpeting, ceiling lighting, and many feature balconies or patios. Suites have private heating & air conditioning controls and include basic cable TV and utilities. Also, we are happy to welcome your furry friend as we are pet friendly. Along with independent living, MorningStar of Arvada offers suites for assisted living for those who need help with the activities of daily living. The Reflections Neighborhood provides an additional 29 secure suites devoted to the individualized care of those with Alzheimer’s disease and other forms of dementia. If you are looking for exceptional independent living, assisted living or memory care, Arvada CO’s MorningStar community may be the place for you. We are currently accepting new residents and are confident in our Covid-19 protocols for keeping all those beneath our roof safe. Please visit our website for more information including a virtual tour of our beautiful community. MorningStar of Arvada represents the finest in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing our seniors and hiring staff with a felt calling to serve, we provide a true home for residents. Please contact us to learn more about the finest independent living, assisted living and memory care Arvada CO offers. |
At MorningStar Senior Living we strive to create a true home where you can enjoy your retirement years as carefree as possible. Offering a lifestyle of comfort, wellness and community, our care team is committed to giving residents a quality of life that other senior living communities simply cannot match. Archives
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