The website, Everyday Health Media reports that you can expect to live on average another 19.3 years if you reach the age of 65. However they explain in order to be one of those lucky enough to live to be 85 years or older, you need to carefully manage your chronic health conditions and follow good health habits.
Aging experts such as Jeanne Wei, MD, the director of the Institute on Aging at the University of Arkansas Medical School, explains, “You need to be physically active and eat a healthy diet and also make healthy lifestyle choices, like quitting smoking and losing weight, to avoid senior health risks.” She adds that it is helpful to include a geriatrician on your health care team. Furthermore, it is never too late to begin improving your health. Whether you are suffering from diabetes, heart disease, or many other chronic health problems, doctors say you can benefit from even a moderate amount of physical activity. Engaging in physical activity helps to make your bones and muscles stronger and can lessen your risk for falls. Also if you do have a fall, your bones will be stronger and less likely to break. Additionally, research shows that physical activity is as good for your brain as it is for your body, but before you embark on any new physical activity, please talk to your physician. The FamilyDoctor.org website suggests that walking may be the easiest exercise for seniors as you can start at your own pace and you do not need any special equipment. They also recommend gardening, dancing, swimming, Tai chi or yoga as good exercises for seniors. One of the many benefits of living at MorningStar at Golden Ridge is that we make it easy for seniors to live a healthy lifestyle. Our meals are both tasty as well as healthy and we offer lots of fun physical activities to keep our residents moving. Please see our website to learn more about our exceptional independent living, assisted living and memory care community. This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health. The unique mission statement of MorningStar at Golden Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest independent living, assisted living and memory care in Peoria, AZ. Sources: everydayhealth.com/news/most-common-health-concerns-seniors/ familydoctor.org/familydoctor/en/seniors/staying-healthy/good-health-habits-at-age-60-and-beyond.html
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At MorningStar at Golden Ridge, memory care takes place within our Reflections Neighborhood. We offer 35 secure suites devoted to the personalized care of those with memory impairment from Alzheimer’s and other forms of dementia and can accommodate those in the onset of the disease right through to the more advanced stages. The philosophy motivating our care is based on one of MorningStar’s mission statements that says, “To value all seniors as gifted and contributing individuals.”
We have a deep understanding of the different forms of dementia including Alzheimer’s that helps us to compassionately care for our memory impaired residents and to find the best ways to interact and communicate with them. MorningStar’s specially trained staff uses an array of multi-sensory activities including art, dance, music, aromatherapy, life skills, exercise and animals to heal and comfort. Within the safe haven of our “Neighborhood,” we have created an environment that encourages and supports residents’ independence whenever possible. Furthermore, we take the time to get to know a resident through interviews with their family members in order to learn about their history, vocation, talents and preferences. We then use this knowledge to help us design an individualized care plan for the person. In addition, our Reflections Neighborhood provides daily health monitoring, assistance with meals prepared by our Executive Chef, scheduled outings and special events, and a secure courtyard to enjoy the outdoors. Our memory care suites accommodate a resident’s own furniture and mementos so they are sure to feel right at home. Contact us to learn more about our beautiful independent living, assisted living and memory care community. MorningStar at Golden Ridge represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. We invite you to schedule a tour to see firsthand our exceptional independent living, assisted living and memory care. Starting with our community’s exceptional architecture and design, every detail of MorningStar Senior Living of Arvada is intended to ensure our resident’s utmost comfort and wellbeing. Our community offers a beautiful setting on 1.5 acres, encircled by historic Golden CO and close to the Arvada Reservoir.
MorningStar of Arvada offers 71 suites for independent living, 41 suites for assisted living, and our Reflections Neighborhood devotes 29 secure memory care suites for those suffering from Alzheimer’s disease or other forms of dementia. While our community has three separate living options all residents receive a whole host of resort-style amenities unmatched by our competitors. From beautiful gathering areas that are perfect to sit and enjoy a visit from family and friends or a chat with other residents to your well-appointed apartment, you are sure to feel right at “home.” Other amenities enjoyed by our independent living and assisted living residents include a swimming pool with hot tub, art studio, bistro, sports bar, health center, fitness room, and a full-service salon. We also offer a private dining room for family dinners, as well as onsite theatre/chapel, outdoor dining deck, rooftop terrace, and much more. Furthermore, MorningStar of Arvada’s dining services are topnotch. Meals are prepared by our own Executive Chef and served restaurant-style in our attractive dining areas. Assisted living and memory care residents receive three daily meals, and independent living residents receive two daily meals (continental breakfast and chef-prepared lunch or dinner). Please see our website to learn more about our exceptional community. MorningStar of Arvada offers the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” We create a true home for residents with a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please schedule a visit to see the finest independent living, assisted living and memory care Arvada CO offers. If you are considering assisted living, and like many older adults suffer from a chronic health condition, MorningStar of Beaverton is designed to help you better manage it. We define health and well-being holistically, and as such, offer a range of services and programming that supports the whole person – body, mind and spirt. Both our Enrichment Team and our Wellness Care Team play an important role in making our community the best choice for assisted living in Beaverton, Oregon.
We are pleased to offer assisted living residents the many benefits provided by our centralized, mobile Electronic Health Record (EHR) system. This ensures an accurate record of assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records). The EHR system not only allows us to maintain accurate, legible and complete demographic and medical information on residents, but enhances privacy and security of the data. Some of our services to residents include a licensed nurse on call 24/7 and onsite throughout the week, and CPR-trained team members on each shift. We also offer 24-hour Care Managers and medication management by Certified Med Care Managers. Our team does routine Care Plan reviews as well as scheduled Health & Wellness Evaluations. In addition, MorningStar of Beaverton offers care services such as mechanical lift assistance, diabetic management, oxygen administration, catheter and colostomy care and more. Residents receive scheduled physician visits (with a choice of physicians), pharmacy services and onsite dental services and podiatry. Please visit our website’s Care Services page to see our entire list of services. MorningStar of Beaverton offers 66 bright suites for assisted living and 38 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Please visit our website for more information. MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in the area. When a loved one is diagnosed with Alzheimer’s disease, it is devastating news for all. Family members may quickly start experiencing feelings of grief as they recognize their life is about to be changed by the disease and are uneasy about what the future will hold. Most are left with questions about what to expect next.
As Alzheimer’s begins to take away the person we know and love, the Alzheimer’s Association explains that, “you'll mourn him or her and may experience the different phases of grieving: denial, anger, guilt, sadness and acceptance.” They remind us that feelings of grief do not come in a specific order but rather we go in and out of the various stages. Feelings of denial include unrealistically hoping the person is not ill or expecting them to get better. Others try to convince themselves their loved one has not changed or try to normalize and make excuses for their behaviors. Anger may include being frustrated with the person or feeling abandoned. You may also experience feelings of resentment with the demands of caregiving and/or resent others who are not helping with care. Guilt includes having unrealistic thoughts about what you should have done or feeling guilty if you do not visit every day. A spouse that is well and still able to enjoy life may feel guilty that their husband or wife is no longer able to do so. Others may have negative feelings such as wishing the person would die or go away. The Alzheimer’s Association says you need to face both your positive as well as negative feelings. They also say to be prepared to go through feelings of loss more than once as the disease progresses. Remember your grief is a part of your journey, and if you need help, talk with someone about your feelings. At MorningStar of Beaverton, our goal is to provide the best senior living in the area, which includes compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia. Our memory care residents are treated with the dignity and respect they deserve and spend each day in an atmosphere that celebrates and elevates their lives. Please visit our website for information on pricing and availability or to set up a tour. MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in the area. Studies show that for many older adults in need of a little daily assistance, life is easier in assisted living. The reason so many of them say they prefer assisted living to living on their own, is it actuals helps them to feel more – not less – independent. In fact, senior living communities such as MorningStar of Beaverton are designed to provide seniors a lifestyle of comfort, wellness, and community.
When you live in your own home, you have the constant worry of upkeep and unexpected repairs, or you may be a person who no longer feels comfortable driving and have given it up altogether. This makes running errands, grocery shopping and getting to doctors’ appointments difficult. Moving into assisted living means you no longer have to spend time worrying about maintaining a home, and communities such as MorningStar offer scheduled transportation. Meal prep is another thing that is often difficult for the elderly, and as a result, many older adults who live alone do not eat as well as they should. Also when you no longer have a job and do not drive, living on your own can be lonely. At assisted living communities, you have your own private nest but people around whenever you feel in need of company. MorningStar of Beaverton’s monthly calendar offers a full range of wellness programs and entertaining activities to keep you as busy as you like. Senior living communities also offer the benefit of making seniors feel safer without the worry of home intrusions. At MorningStar, you will have peace of mind knowing that around-the-clock help is just a push of a button away. Additionally, all suites are equipped with full handicap-accessible bathrooms. Newly opened in November 2018 in a western suburb of Portland, MorningStar of Beaverton was meticulously built to offer all the comforts of home. Our community includes 66 assisted living suites, as well as 38 secure memory care suites devoted to the care of those with Alzheimer’s and other dementia-related diseases. Please visit our website for more information. MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in the area. |
At MorningStar Senior Living we strive to create a true home where you can enjoy your retirement years as carefree as possible. Offering a lifestyle of comfort, wellness and community, our care team is committed to giving residents a quality of life that other senior living communities simply cannot match. Archives
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