MorningStar of Beaverton offers 66 private assisted living suites along with 38 secure memory care suites for those suffering from Alzheimer’s and other forms of dementia. Our care services are extensive and we provide a wide range of amenities, wellness programs and activities.
MorningStar’s compassionate memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. We start with a physical space designed to enhance residents’ quality of life and features safe, inviting common areas encouraging independence. Residents stay active with a gentle flow of meaningful activities including arts and crafts, listening or dancing to music, physical exercise, special celebrations and other events. Once a resident joins our MorningStar family, we sit down with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience. As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” Our program provides us with an insightful and intentional way to support the memory-impaired and their families. All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents. It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors. Additionally, our devoted team feels privileged to serve, and understands every person deserves to be treated with the utmost respect and dignity. MorningStar Senior Living has communities throughout the Western U.S. including MorningStar of Happy Valley and MorningStar of Hillsboro, which is scheduled to open in early 2022. Please visit our website for more information. MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about our exceptional assisted living and memory care.
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After the last year and a half, many people are rethinking their lives and making plans for the future that include going in a different direction career-wise. If you are one of those people and feel you could make the world a better place by helping others, how about a job serving seniors? MorningStar Senior Living has four communities in the Phoenix area looking for people just like you to fill a variety of roles including housekeepers, dining servers, caregivers and more.
If you are new to senior living and are worried about your qualifications, please know our team selection starts with heart. In other words, we first look for individuals with character, kindness and selflessness, as when it comes to serving others, these virtues are as important as education and experience in building a distinguished team. From there, we invest in each employee to ensure their success with meaningful training and coaching as well as generous compensation and benefits. For those wondering if the time is right, listen to the inspiring words of MorningStar’s Founder/CEO, Ken Jaeger urging others to live a life of selflessness. He says, “Don’t wait to serve. Serve now. Today. Get involved somewhere, anywhere. It will make you a better person (and if you work for MorningStar, it will make you a better team member).” He wants us to know when we give now and give generously, watch what happens in our lives “for you cannot out-give God.” Our Phoenix locations include MorningStar at Arcadia, MorningStar of Fountain Hills, MorningStar at Arrowhead, and MorningStar at Golden Ridge. Our beautiful communities have a unique mission statement: “to honor, to serve, to invest” that set us apart from other senior living communities. Please visit our Career page for links to rewarding caregiver jobs in Phoenix and to take a look at our full package of comprehensive benefits including competitive wages and flexible schedules. Now may be a great time to seriously think about a move into independent living. Winter is coming to Colorado and who wants to worry about raking leaves, snow removal and whether the roof will need replacement next year. Senior living communities like MorningStar of Arvada take care of all of the outside and inside maintenance, freeing you up to do the things you love. Even traveling is easier as you no longer have to worry about what is going on back home.
Each of our private bright suites, we have 112 in all, are smartly designed to maximize space and come with wall-to-wall carpet, full kitchens, sleek fixtures, high ceilings, large windows, mini blinds and other modern amenities. For peace of mind, they are equipped with fully handicap-accessible bathrooms, emergency call systems, dedicated heating and air conditioning systems, and basic Cable TV, Internet and other utilities. Weekly housekeeping and laundry services are another means to a carefree retirement. With a focus on community and wellness, residents enjoy 5-star meals prepared under the direction of our Executive chef and served restaurant-style in our charming dining room or in good weather enjoy your meal on our dining deck. Our cozy fireside living room hosts a Happy Hour each day, or catch a movie in our theatre complete with popcorn. If you need a sweet treat, visit our ice cream parlor, or in need of pampering, book an appointment at our full service salon. Other attractions to keep you at “home” include our club rooms, sports bar, art studio and more. For a workout, head to the pool or our fitness center. Our assisted living residents receive the daily care they need to help them stay independent and include 24-hour caregivers, access to a licensed nurse and medication management among other services. Scheduled transportation is provided to doctors’ appointments, local malls and other places of interest. Along with MorningStar of Arvada’s 112 independent and assisted living suites, we have 29 secure memory care suites in our Reflections’ wing devoted to those with Alzheimer’s and other forms of dementia. Meticulously designed to address the needs of our most tender residents, we use Montessori-based therapies to engage residents and find ways to celebrate life regardless of the extent of memory loss. Please visit our website for more information on independent living, assisted living and the most trusted memory care Arvada CO offers. Growing older typically brings up worries about our health and wellbeing. The AARP states by the time a person is 65 years of age, there is a fifty-fifty chance they may need long-term care sometime in their future. The Administration for Community Living, a division of the U.S. Department of Health and Human Services, reported in 2020 that women 65 years or older typically needed care for an average of 3.7 years, and men for 2.2 years. Moreover while the cost of such care varies depending on need, experts say in today’s dollar it can average around $140,000 annually.
As none of us know what the future holds, we can end up worrying about disease and/or disabilities, which would make it difficult to care for ourselves as well as worrying about not having the funds to pay for the care. In addition as people are living longer, retirees’ savings may not stretch as far. One way to alleviate your fears and give you peace of mind is to talk to a financial adviser to see if you should have long-term care (LTC) insurance or a hybrid plan like whole life insurance, which allows you to draw from for long-term care. LTC insurance policies cover many of the expenses regular health insurance does not such as care at home, a nursing home or an assisted living facility. It helps pay for day-to-day care services not covered by Medicare or Medicaid including bathing, dressing or getting in and out of bed. MorningStar at Golden Ridge is a senior living community offering a lifestyle of comfort, wellness, and security with independent living, assisted living and memory care. While we work hard to make our community affordable, we also help potential residents to find creative ways to help pay for senior living. When you visit our website, please take a look at our Affordability guide found under “First Steps” to learn more about paying for assisted living. Also remember we are ready to answer any of your questions and direct you to any untapped resources. Source: aarp.org/caregiving/financial-legal/info-2018/long-term-care-insurance-fd.html Over the last decade, there have been many studies done regarding the various benefits of pets for seniors including providing loyal companionship and unconditional love. They can help keep a senior active as even if you don’t want to go for a walk, you know your dog needs one. In fact studies show seniors with dogs are more physically active than other older adults without pets. Another thing about taking a dog out for a walk is it is a great way to meet new friends.
However before you rush out to get a dog or cat, veterinarians caution seniors (and their well-intentioned family members), to remember some animals are better suited to the energy level and temperament of older adults. They recommend several breeds of dogs that have a good disposition and are easy to care for. One breed making the list is the French bulldog as they are known as reliable companions and good walking partners. Poodles and Schipperke are both loyal and intelligent and also easy to care for. Veterinarians say a Maltese has a reputation for being an attentive dog to its owner. For a more active senior, a Pembroke Walsh Corgi makes a loving, partner. Experts say there are some breeds of cats that typically make better companions for seniors. The Birman cat is one. It is moderately active, affectionate, gentle, and a faithful companion known for its quiet air of dignity. Russian blue cats also make the list as they are quiet, gentle, genteel cats and make very loyal companions. Persian cats are known as very affectionate. The Ragdoll cat is another good choice as it is known for its docile, placid temperament and affectionate nature. At MorningStar at Golden Ridge, we approach senior living from all angles to provide our residents with a lifestyle of comfort, wellness, and community. Recognizing the importance of pets to theirs owners, our community is pet friendly. We just ask that new residents check with us regarding our pet policy. Our community has 38 Casitas (quadraplexes with attached garages) designed for active seniors seeking the area’s best independent living. Within our main building, we have 65 private assisted living suites for those who require a little help with daily care. For those suffering from Alzheimer’s and other forms of dementia, we have 35 secure suites staffed by a compassionate team of trained caregivers. Please visit our website to learn more. It is estimated that up to 90 percent of Americans experience one or more episodes of back pain each year. According to Dr. Richard S. Lee, a spine surgeon with Hoag Orthopedic Institute in Southern California, "As a medical symptom, back pain is second only to the common cold in this country."
Even though it is common, doctors have some suggestions to help ease the pain and perhaps even prevent or lessen reoccurring episodes. For many types of back pain, a good start is to use some sort of anti-inflammatory medication like ibuprofen or acetaminophen. Dr. Whitney Luke, vice chair of clinical operations in the department of physical medicine and rehabilitation at the Ohio State University Wexner Medical Center in Columbus, cautions some cases of back pain may require something stronger like an oral steroid. Doctors also say exercise is a good way to relieve pain. In fact for many, chronic back pain should be treated by daily exercise focusing on building a strong core. The best exercises include aquatic therapy, Pilates and yoga, which also help strengthen your endurance and improve overall health. Other suggestions include focused breathing techniques and mediation. Heat and ice can help loosen up back muscles and bring down any swelling. Additionally your doctor may advice you to lose any excess weight, and if you smoke, to quit. If you experience severe pain that does not improve or have leg numbness or weakness, difficulty walking, difficulty urinating or having bowel movements, fever and/or chills, experts say to seek immediate medical attention.* The senior living community of MorningStar at Golden Ridge offers 38 Casitas (quadraplexes with attached garages) for independent living and another 65 private suites for assisted living. Our Reflections’ wing provides 35 secure suites devoted to the individualized care of those with Alzheimer’s and other forms of dementia. MorningStar’s warm, loving environment includes exceptional architecture, resort-style amenities and a compassionate team of caregivers. Visit our website to learn more about trusted independent living & assisted living in Peoria. This blog is for informational purposes only, consult your healthcare provider with any medical problems or questions. Source: health.usnews.com/wellness/articles/tips-for-managing-back-pain?src=usn_nl_yourhealth&utm_source=Sailthru&utm_medium=email&utm_campaign=Your%20Health-Thu%20Aug%2005%2006:29:00%20EDT%202021&utm_term=Your%20Health As someone said, “We should listen to our elders, not because they are always right, but because they have more experience in being wrong.” Most elderly people have gained insights into life and have an understanding of what is truly important. They bring a sense of gratitude from childhoods or of young adults living through hardships such as the Great Depression and World War II. Many grew up without much and were grateful for gifts like new shoes, coats or hand knit sweaters and scarves.
In an article in Time magazine, a group of seniors were asked for any advice they would give to younger people. Many agreed it was important to follow your dreams and to remember it is easy to miss opportunities that come our way. One senior counseled, "Do not hesitate to switch interests, majors or fields of concentration," adding, "Find your preference or your passion, then focus on it to your heart's content." Another senior advises to not exclusively think about your own needs and those of your family and friends; but to remember charity, faith and spirituality enrich our lives. He explains, “Faith or the belief in a power greater than oneself seems to be important for humans, for spirituality is a part of every culture. If this spirituality fosters concern for the welfare of others, it is of great benefit to society.” Many elderly adults stress the importance of being flexible and open to change; and some say it is as important to tend to our own happiness as it is to spread happiness to others. Lots of seniors said volunteering is a good way to give back, and in many cases, meet new friends. Finally they stress the importance of continuing to grow and learn no matter how old you are. The MorningStar at Golden Ridge senior living community has a foundation is built on honoring God, valuing seniors and hiring staff with a felt calling to serve. Our loving home offers exceptional architecture, resort-style amenities, and hospitality and care services. We invite you to visit our website to learn more about unsurpassed independent living & assisted living in Peoria, AZ. Source: time.com/2853974/10-life-lessons-you-can-learn-from-the-smartest-older-people/ Doctors stress the importance of getting emergency medical help if you think you are having a stroke. They warn every second counts once the brain is deprived of the oxygen and nutrients provided by the blood as “brain cells die at a shocking rate of 1.9 million per minute.” Stroke is the fifth leading cause of death in the U.S. and a major cause of disability. Not only is it important to recognize the signs of a stroke but to learn how to prevent one in the first place.
While the risk for stroke is increased by family history and age, Harvard Medical School explains there are steps we can take to lessen our risk. The first is to lower high blood pressure. HBP presents the greatest risk for stroke and a reading of less than 120/80 is ideal. Doctors say to get HBP under control reduce salt in your diet to no more than 1,500 milligrams a day (about a half teaspoon); eat foods with polyunsaturated and monounsaturated fats; and avoid saturated fats. Your daily diet should include 4 to 5 cups of fruits and vegetables, whole grains and low-fat dairy. Eat fish two to three times a week. If you smoke, quit. Additionally start exercising. Healthcare providers recommend at least 30 minutes a day or five days a week of moderate intensity exercise. They say exercise not only helps you lose weight and lower blood pressure, but in itself is a stroke reducer. If you drink alcohol, experts say no more than one glass a day. The standard size glass of wine is 5oz, beer is 12 oz. and hard liquor is 1.5 oz. Another step is to treat diabetes and keep blood sugar levels in control. Also get treatment for atrial fibrillation as it has an almost fivefold risk of stroke. Most importantly consult your doctor regarding any recommended treatments including medications. This article is informational only and not intended to replace medical advice from your doctor or other qualified clinician. At the MorningStar at Golden Ridge community, we offer a range of senior living options including independent living, assisted living, memory care, and short-term stays. Our 38 quadraplexes have attached garages and are designed for active seniors. The main building offers 65 assisted living suites where we provide a helping hand with daily personal care activities. MorningStar’s Reflections Neighborhood provides 35 secure suites devoted to the individualized care of those with Alzheimer’s and other forms of dementia. Visit our website to learn more about trusted senior living in Peoria, AZ. Several studies over the last couple of decades have provided evidence suggesting pet ownership offers a range of health benefits for seniors. One of the most consistent findings is the fact that owning and caring for a pet may help seniors feel less lonesome, and with almost 1/3 of all seniors saying they are lonely, this is a good thing. In one study of pet owners ages 50 to 80: “88% said their pets help them enjoy life; 86% said their pets make them feel loved; and 79% said their pets help reduce stress.”
In addition to a pet’s unconditionally love, caring for the animal provides an older person with a sense of purpose as their pet needs to be feed and cared for daily. For example, a dog encourages seniors to get outside and exercise both themselves and the animal. Studies show pets can help improve seniors’ cardiovascular health and their mental and emotional health. Other studies have shown benefits such as improved mobility, a longer life span, pain relief and a better heart attack recovery. While a pet can be a loving companion, it is important to pick one suited to the person’s physical health and their budget as vet bills can be costly. Cats and dogs make loyal friends but you may enjoy putting together and caring for an aquarium of exotic fish or raising songbirds. Whatever the choice, a pet is sure to bring a smile to the person’s face and help to keep them engaged on a daily basis. At MorningStar Assisted Living & Memory Care of Beaverton, we understand that your pet is an important part of your family and you would not wish to move somewhere that he or she was not welcome. If you decide to choose our beautiful senior living community for your new home, no worries – we are pet friendly! Please contact us to learn more about our amenities, care services, availability and pricing. MorningStar of Beaverton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. Please visit our website to discover why MorningStar is a step above an ordinary assisted living facility. Source: aplaceformom.com/resources/pets-for-seniors Experts say it isn’t just our imagination that losing weight gets harder the older we become, but is most likely due to having less muscle mass, which burns more calories than fat. To help, they offer easy tips on how to painlessly replace calorie-laden foods with healthier, lower-calorie substitutes. In addition to the fact that nutrient-rich foods appear to help individuals be successful in their quest to lose weight, meals do not necessarily have to be smaller than your average intake.
Dietitians suggest an easy food swap is to drink water flavored with lemon slices or sparkling water rather than sugary sodas. One study found by replacing refined grains with whole grains it “improved blood cholesterol levels and decreased percent of body fat in postmenopausal women.” Replacing sugary granola with heart-healthy oatmeal can also help control your weight. Not only is oatmeal a good source of soluble fiber known to reduce cholesterol but it contains magnesium and potassium known to promote healthy blood pressure. Also dietitians suggest trying sprouted grain breads, which many find tastier and healthier than even whole-grain breads. Other ways to get healthier and lose weight is to include more plant-based foods into your diet. Make a pledge to have a couple of meatless dinners each week such and get your protein from bean burgers, lentils, and quinoa instead of hamburgers and steaks. To get more veggies into your diet, top your bean burger with spinach or lettuce, tomato slices and mushrooms rather than cheese. Rather than pasta, use squash or zucchini noodles. At the MorningStar at Golden Ridge senior living community, we offer a lifestyle of comfort, wellness, and security in the form of independent living, assisted living and memory care. We offer amenities such as dining rooms with restaurant-style service including an outdoor dining patio, veranda, bistro bar, life enrichment room, salon, scheduled transportation, parking and more. Please visit our website to learn more about trusted independent living & assisted living in Peoria, AZ. Source: health.usnews.com/health-news/blogs/eat-run/slideshows/11-healthy-food-swaps-to-lose-weight?slide=2 |
At MorningStar Senior Living we strive to create a true home where you can enjoy your retirement years as carefree as possible. Offering a lifestyle of comfort, wellness and community, our care team is committed to giving residents a quality of life that other senior living communities simply cannot match. Archives
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